When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Overcome PTSD

You  can overcome PTSD!

Articles in this category teach strategies to overcome PTSD.  These strategies include including music,  laughter, pets, anger management, and many more. These articles inform readers of how to sleep well at night, reduce stress,  have happy days, and others.

The purpose of these articles is to enable readers to soar like eagles above life’s storms and overcome PTSD.

BJ’ s vision is insightful and motivating. Her vision  brings you a positive outlook on life.  These articles will motivate and inspire you to work hard to overcome this issue.

Written with uplifting words of encouragement, Near a River is a photographic children’s book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

Overcome!  Soar like an eagle!

Enjoy BJ’s encouraging words on Near a River!

BJ’s children’s common core eagle reading book Near a River is available on Amazon.com and Barnesandnoble.com. Buy BJ’s   encouraging eagle reading book for a child you care about today!


Encouraging you to have a great day on near a river.

Do you know how you can have a great day every day in your life? I used to have hard days every year on my birthday, simply because my expectations were not met. Unmet expectations cause a person to be Read more…


Encouraging you to be like an ostrich on near a river.

Care for your mental health issues the way an ostrich cares for its young. What do an ostrich and mental health awareness have in common? Ostriches are the largest and heaviest living birds in the world. Despite standing seven to Read more…


Encouraging you to give yourself the gift of Serenity on Near a River.

Happy New Year 2018!  Here is a Serenity Prayer for everyone for every day of the New Year! God, grant me the serenity To accept the things I cannot change, The motivation to change the things I can, And the Read more…


Encouraging you to just wait to make a decision on near a river.

Are you over-stressed?  Please keep calm and just wait… The news constantly bombards us with messages that we must take action immediately.  This message can become so ingrained in our minds that we do not know when to stay calm Read more…


Encouraging you to use our best solution on near a river.

Our best solution to PTSD, anxiety, and depression. Both my husband and I have been diagnosed with major depressive disorder and PTSD.  I also have been diagnosed with anxiety disorder. We muddle through each day by loving and supporting each Read more…


Encouraging you to heed this pearl of wisdom on near a river.

A pearl of wisdom that everyone should read. An oyster is soft, tender, and vulnerable.  Without the sanctuary of its shell it could not survive.  But oysters must open their shells in order to “breathe” water.  Sometimes while an oyster Read more…


Encouraging you to respond proactively on near a river.

How do you respond when life hands you lemons? After eleven years of marriage, a loving couple finally gave birth to a baby boy.  Their baby boy was the apple of their eyes.  One morning, when the boy was around Read more…


Encouraging you to understand vivid dreams on near a river.

Pay attention to your vivid dreams! I often have vivid dreams.  I wake up, knowing that I have had a strange and vivid dream.  And the odd thing is that I can remember what I dreamt when I wake up. Read more…


Encouraging you to remain uplifted on near a river.

Here is the secret to remaining uplifted. Most of the time,  I am happy. I am happy in spite of having survived a lifetime of adverse events.  How can I be happy in spite of having lived an unbelievably difficult life? Read more…


Encouraging you to heed this OJ Simpson message on near a river.

Everyone who heeds OJ Simpson’s message will be much more successful in life! OJ Simpson is right on! This morning I was watching the news at breakfast.  A story came on about OJ Simpson being released from prison soon, that Read more…

"Each reader's heart is like an eagle's and can soar above the storms in life..." - Near a River's Author, BJ Rae.

Written with uplifting words of encouragement, Near a River is a photographic children's book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

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