When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life may your heart be like an eagle’s and soar above.” – Author Unknown

Category Archives: Calm Anxiety

You can calm anxiety!

Articles in this category give readers  strategies to calm anxiety. Strategies include music and art therapy to anger management to avoiding toxic people and many more. These posts  include how to sleep well at night, reduce stress, have happy days, and others.  Its purpose is to enable readers to soar like eagles above life’s storms and calm their anxiety.

BJ’ s vision is insightful and motivating. Her vision  brings you a successful and positive outlook on life.  These articles will enable and inspire you to calm anxiety.

Written with uplifting words of encouragement, Near a River is a photographic children’s book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives.

Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

Enjoy BJ’s encouraging words on Near a River!

BJ’s children’s common core eagle reading book Near a River is available on Amazon.com and Barnesandnoble.com. Buy BJ’s   encouraging eagle reading book for a child you care about today!


Encouraging you to have a great day on near a river.

Do you know how you can have a great day every day in your life? I used to have hard days every year on my birthday, simply because my expectations were not met. Unmet expectations cause a person to be Read more…


Encouraging you to spend time remembering on near a river.

Have you ever spent time simply remembering events in your life? Today we traveled from NJ to near the NC border.  As we traveled, I spent the time remembering the events our surroundings reminded me of. As we drove through Read more…


Encouraging you to enjoy your crazy life on near a river.

Have you had a crazy life like I have had? My life has definitely been crazy.  From the moment I was born, life has thrown challenges on me like baseballs in a batting practice cage.  Most of the balls have Read more…


Encouraging you to succeed the Tom Brady way on near a river.

A technique to succeed in reaching every goal in your life. In 2016, the Patriots lost the AFC Championship and the team did not make it to the Super Bowl. So Tom Brady made it his goal to win the Read more…


Encouraging you to be like an ostrich on near a river.

Care for your mental health issues the way an ostrich cares for its young. What do an ostrich and mental health awareness have in common? Ostriches are the largest and heaviest living birds in the world. Despite standing seven to Read more…


Are you dreading something that may happen in your future?  Read on… Right now as I sit at my desk typing the wind is howling loudly outside in gusts over 50 miles an hour.  We have over 3 feet of Read more…


Encouraging you to experience the power of pajamas on near a river.

Spending time relaxing in your pajamas has a powerful effect! Today snow has been blanketing our home since seven this morning and I cannot go outside because I might fall. So I have spent the entire day in my Mickey Read more…


Encouraging you to give yourself the gift of Serenity on Near a River.

Happy New Year 2018!  Here is a Serenity Prayer for everyone for every day of the New Year! God, grant me the serenity To accept the things I cannot change, The motivation to change the things I can, And the Read more…


Encouraging everyone to be an angels on Near a River.

Got pain?  Feeling depressed or anxious?  Let’s be angels! “Are you an angel?”, an Appalachian Trail hiker I was helping yesterday asked me.  I said, “No, I am just someone who loves to help others.”  He replied, “Then you are Read more…


If you want things now but are not getting them, this post is for you! When I was a small child, I frequently asked questions.  To my questions that began with the word “When”, my Grandma would usually reply, “In Read more…

"Each reader's heart is like an eagle's and can soar above the storms in life..." - Near a River's Author, BJ Rae.

Written with uplifting words of encouragement, Near a River is a photographic children's book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.

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