You can avoid giving into holiday temptations. Normally during the year, I eat a very healthy diet. Fruits, veggies, whole grains, and lean meats all year long. But during the holidays, I see temptations everywhere I turn. Diabetes and cancer Read more…
Category Archives: Stay Healthy!
You can become and stay healthy!
Readers, please do not let your health keep you from being successful! Get healthy and maintain your health. Your health enables you to soar like an eagle above storms!
These articles in this category teach you how to become healthy and maintain your health. Articles include:
- how to lose weight,
- how not to lose weight,
- and how to prevent illness.
Its purpose is to enable readers to soar like eagles above life’s storms and be healthy.
BJ’ s vision is insightful and motivating. Her vision brings you a successful and positive outlook on life. These articles will enable and inspire you be healthy!
BJ writes to encourage others. She promised her Grandma before she died that she would continue to spread her Grandma’s message of hope, faith, love, and encouragement. BJ hopes these article encourage you to be healthy!
Written with uplifting words of encouragement, Near a River is a photographic children’s book about two young bald eagles who are eager for their mother to teach them to fly so they may soar over the storms in their lives. Near a River encourages early childhood reading. BJ hopes that every child becomes a strong reader and soars above the storms in life.
If you are like me and gain weight during the holiday season, this post is for you! Do you gain weight during the holiday season? If you do, you are not alone. But you do not have to gain weight Read more…